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Recipes

Christmas Veggies!

Christmas Veggies!

Christmas Veggies!! •We had fun with this one, and they disappeared quickly!! •You could prepare them raw for a snack or bake them with your favori...
ZESTY SALMON WITH GREENS FOR TURKEY TROT PLAN

ZESTY SALMON WITH GREENS FOR TURKEY TROT PLAN

Prep Time: 5 mins  •  Cook Time: 12 mins INGREDIENTS 1 (5-ounce) salmon fillet 2 teaspoons olive oil, divided 1 1⁄2 teaspoons orange zest, divided...
SIRLOIN STEAK LETTUCE WRAPS FOR TURKEY TROT PLAN

SIRLOIN STEAK LETTUCE WRAPS FOR TURKEY TROT PLAN

Prep Time: 15 mins  •  Cook Time: 15 mins INGREDIENTS 1 teaspoon olive oil 5 ounces lean sirloin steak Salt and pepper 3⁄4 cup julienned zucchini ...
SHRIMP & QUINOA SKILLET FOR TURKEY TROT PLAN

SHRIMP & QUINOA SKILLET FOR TURKEY TROT PLAN

Prep Time: 10 mins  •  Cook Time: 20 mins INGREDIENTS 1 tablespoon olive oil, divided 1⁄3 cup dried quinoa, rinsed 2⁄3 cup water 4 1⁄2 ounces froz...
TACO SALAD FOR TURKEY TROT PLAN

TACO SALAD FOR TURKEY TROT PLAN

Prep Time: 15 mins  •  Cook Time: 5 mins INGREDIENTS Nonstick cooking spray 4 ounces ground beef (85% lean) 1⁄2 teaspoon chili powder 1⁄4 teaspoon...
GRILLED CHICKEN KABOBS FOR TURKEY TROT PLAN

GRILLED CHICKEN KABOBS FOR TURKEY TROT PLAN

Prep Time: 40 mins  •  Cook Time: 8 mins INGREDIENTS Bamboo skewers 5 ounces boneless, skinless chicken breast, cubed 1⁄2 cup halved button mushro...
AVOCADO TUNA SALAD PLATE FOR TURKEY TROT PLAN

AVOCADO TUNA SALAD PLATE FOR TURKEY TROT PLAN

Prep Time: 15 mins INGREDIENTS 1⁄2 avocado 6 ounces canned solid white tuna, drained 1⁄4 cup diced celery 1 tablespoon minced red onion 1⁄2 teaspo...
BLACKENED PORK CHOP WITH GREEN BEANS FOR TURKEY TROT PLAN

BLACKENED PORK CHOP WITH GREEN BEANS FOR TURKEY TROT PLAN

Prep Time: 5 mins  •  Cook Time: 15 mins INGREDIENTS 1 1⁄2 teaspoons olive oil 1 (5-ounce) center-cut pork chop 3⁄4 teaspoon blackening spice 2 cu...
PUMPKIN-APPLE SMOOTHIE

PUMPKIN-APPLE SMOOTHIE

INGREDIENTS: 1 packet P20 Lifestyle Protein Smoothie Base Mix  1 cup unsweetened vanilla almond milk ½ medium apple, chopped ¾ cup canned pumpkin ...
PUMPKIN CHILI - Fall Recipe

PUMPKIN CHILI - Fall Recipe

INGREDIENTS: 1 packet P20 Lifestyle Protein Hot Base Mix 1 cup low sodium vegetable broth ¼ cup onions, diced 1 cup pumpkin, diced ¼ cup canned t...
Bacon & Egg Pancakes

Bacon & Egg Pancakes

Super Food: Consider adding kale to this recipe! The high amount of vitamins and minerals is one of many reasons this green leafy vegetable is cons...
Bacon Muffins

Bacon Muffins

Super Food: The antioxidants that are found in onions is what assists in lowering one’s chance of developing heart disease, cancer and/or diabetes....