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Bacon & Egg Pancakes

Super Food: Consider adding kale to this recipe! The high amount of vitamins and minerals is one of many reasons this green leafy vegetable is considered a superfood. In fact, 1 cup of kale exceeds our daily requirement for Vitamin A, K and C.

INGREDIENTS:

DIRECTIONS:

  1. In a small mixing bowl, combine Cheddar Bacon Egg Scramble Mix, water,
  2. 1 whole egg, and egg whites- whisking mixture until smooth. Add cheddar cheese and rolled oats to egg mixture and set aside.
  3. Chop onions and green peppers.
  4. Place turkey bacon on a nonstick skillet and cook until well done. Cut into pieces and set aside.
  5. Pour oil onto a nonstick skillet and place chopped veggies on top. Add salt/ pepper to taste and cook thoroughly for 8-10 minutes.
  6. Place veggies in a bowl.
  7. Add crumbled turkey bacon to egg mixture.
  8. Spray a nonstick skillet with nonstick cooking spray and place ½ egg mixture over medium-high heat. Flip egg mixture after 3-5 minutes. Let sit for another 3-5 minutes.
  9. Repeat steps 7-8 with the second ½ of egg mixture.
  10. Place two egg pancakes on top of the veggie mixture and enjoy!

Nutrition: ~405 calories  20 grams fat  24 grams carbohydrates  36 grams protein

44% fat, 24% cho, 36% protein


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