Super Food: Chia seeds are a great source of omega-3 fatty acids and fiber and a great quantity of vitamins and minerals. They also contain many vitamins/ minerals, in addition to all 9 essential amino acids, making them a complete protein.
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds
- ½ cup strawberries
- ½ cup plain Greek yogurt
- 1 tsp cinnamon
- 1+ ½ tbsp natural nut butter
- 1 tsp vanilla extract
- 1 P20 Lifestyle Protein Smoothie Base Packet
- Combine almond milk, yogurt, chia seeds, chopped strawberries, cinnamon, vanilla extract, nut butter, and smoothie base packet
- Store in the refrigerator overnight in an airtight container.
- Enjoy as an early morning breakfast or midmorning treat!
Nutrition: ~446 calories 20 grams fat 25 grams carbohydrates 42 grams protein
40% Fat, 25% Carbohydrate, 38% Protein