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Cinnamon PB “Pudding” (Serves 1) - VEGAN

Super Food: Loaded with antioxidants and anti-inflammatory properties, cinnamon can in fact be a very health protective ingredient, or better known as being a powerful superfood. Given its protective qualities, cinnamon alone can assist in fighting off infection. 

INGREDIENTS:

  •   1 serving Plant Base Mix
  •  ¾ cup Unsweetened Soy Milk
  •  2 tbsp Chia Seeds
  •  1 tsp Cinnamon, ground
  •  1 tbsp Unsalted Peanut Butter

DIRECTIONS:

  1. Place all ingredients into a blender. Blend ingredients well for 15-30 seconds.
  2. Once thoroughly blended, pour mixture into a container.
  3. Place in refrigerator and let sit for 8-10 hours.

Nutrition: 400 calories, 23 g fat, 412 mg sodium, 21 g carbohydrate, 16 g fiber, 5 g net carbohydrate, 37 g protein

52% Fat, 21% Carbohydrate, 37% Protein


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