Blueberry Mug Cake Mix

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1 box of P20 Lifestyle Protein Blueberry Mug Cake Mix - 7 packets per box 

Make in a Mug

Directions for Microwave:

1.  Pour 1.5 oz cold water into microwave-safe mug. Make sure it is a big mug as the mix expands during cooking.  

2.  Add the contents of one packet and stir with water.

3.  Microwave for 30 seconds or more until desired texture is obtained (with caution as cake with be hot). Enjoy!

Note: Microwave heating times may vary.

Product of USA


Inulin, soy protein, milk protein, milk protein isolate, whey protein, rice flour, egg whites (dried), olive pomace oil, triglycerides (medium chain), natural flavor, blueberry, sodium bicarbonate, salt, xanthan gum, sucralose, caramel color, soy lecithin.

Nutrition Facts:

Serving Size 1 packet (34g)

Serving Per Container 7


Calories 130
  % Daily Value*
Total fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 250mg 11%
Potassium 40mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 7g 21%
Sugars 2g  
Includes Added Sugars 0g  0%
Protein 15g 30%
Vitamin D 0mcg 0%
Potassium 40mg 0%
Calcium 120mg 10%
Iron 0.2mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.  2,000 calories a day is used for general nutrition advise.



Contains milk, egg and soy.

Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts.

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