Protein Cinnamon Strawberry Parfait

Super Food: Strawberries are not only rich in vitamins/minerals, their antioxidant enriched component allows for them to qualify as a super food. This antioxidant aids in immunity enhancement and protects many from various harmful conditions.


  •  ½ cup cottage cheese
  •  ¼ cup unsweetened almond milk
  •  2 tbsp cream cheese
  •  ¼ cup chopped strawberries
  •  2 tbsp rolled oats
  •  1 tsp vanilla extract
  •  1 tsp cinnamon
  •  ½ large rectangular graham cracker
  •  1 tbsp sliced almond
  •  1 P20 Lifestyle Protein Smoothie Base Mix packet


  1. Combine cottage cheese, almond milk, cream cheese, rolled oats, strawberries, cinnamon, vanilla extract, and smoothie base packet.
  2. Once mixed altogether, place in a bowl of choice. Top mixture with sliced almonds.
  3. Enjoy with graham cracker of choice!

Nutrition: ~396 calories  14 grams fat  28 grams carbohydrate  6 grams fiber  38 grams protein

32% Fat, 28% Carbohydrate, 38% Protein

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