Super Food: Spinach is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.
Nutrition: Calories: Calories: 396 Fat 18.5g Total Carbs 20.3g Fiber 5.3g Sugar 3.2g Net Carbs 15g Protein 45.5g
41% Fat, 21% Carbohydrate, 46% Protein