Super Food: Loaded with antioxidants and anti-inflammatory properties, cinnamon can in fact be a very health protective ingredient, or better known as being a powerful superfood. Given its protective qualities, cinnamon alone can assist in fighting off infection.
INGREDIENTS:
- 1 serving Plant Base Mix
- ¾ cup Unsweetened Soy Milk
- 2 tbsp Chia Seeds
- 1 tsp Cinnamon, ground
- 1 tbsp Unsalted Peanut Butter
DIRECTIONS:
- Place all ingredients into a blender. Blend ingredients well for 15-30 seconds.
- Once thoroughly blended, pour mixture into a container.
- Place in refrigerator and let sit for 8-10 hours.
Nutrition: 400 calories, 23 g fat, 412 mg sodium, 21 g carbohydrate, 16 g fiber, 5 g net carbohydrate, 37 g protein
52% Fat, 21% Carbohydrate, 37% Protein