Lifestyle 20 Complete Multi Vitamin

$ 33.00 $ 49.00

Lifestyle 20 Complete Multi Vitamin with Copper and Iron is a full-spectrum multivitamin with Albion chelated minerals for maximum absorption and bioavailability. This powerhouse multivitamin supplies supportive nutrients not normally found in regular multis, such as alpha lipoic acid, TMG, fruit bioflavanoids, choline, and inositol. This formula also contains high gamma tocopherol vitamin E, high levels of all the B vitamins, including our proprietary NatureFolate™ blend of active isomer naturally-occurring folates, and natural mixed carotenoids. This vegetarian formula is appropriate for teenagers, menstruating females, lactating women and individuals who avoid eating red meat.

180 Vegetarian Capsules

Product of USA


  • Generous amounts of vitamins K and D, with 500 mcg of vitamin K-1 (phytonadione), 50 mcg of vitamin K-2 (menaquinone), and 1000 IUs of vitamin D
  • 8 mg of iron as ferrous bisglycinate chelate
  • 2 mg of copper -as the stabilized copper glycinate chelate, so there is no risk of free copper in the body, which could cause oxidative stress
  • High gamma tocopherol vitamin E
  • Natural mixed carotenoids from the palm tree fruit -the best source of preformed vitamin A
  • A significant dose of all the B vitamins so easily depleted by stress (B12 in the ideal methylcobalamin form)
  • Calcium and magnesium in a 1:2 ratio
  • Selenium and iodine in balance -since it is crucial that the body has both for healthy thyroid function
  • Additional supportive nutrients not typically found in multivitamins such as alpha lipoic acid, TMG, fruit bioflavonoids, choline and inositol
  • PABA-free

This is a powerhouse multi! Two capsules with each meal is the recommended dosage.


Ingredient  Amount  % Daily Value 
Vitamin A (as Mixed Carotenoids from Palm Tree Fruit)  7142 IU  140%
Vitamin C (as Ascorbic Acid)  600 mg  1000%
Vitamin D (as Cholecalciferol)  1000 IU 250% 
Vitamin E (as d-alpha tocopherol)  50 IU 170% 
Vitamin K (as Vitamin K1 Phytonadione  500 mcg;   
Vitamin K2 Menaquinone-7 50 mcg)  550 mcg  690%
Thiamin (Vitamin B-1)(as Thiamine HCL)  75 mg  5000%
Riboflavin (Vitamin B-2)  75 mg  4410%
Niacin (Vitamin B-3)(as Niacinamide)  75 mg  380%
Vitamin B-6 (as Pyridoxine HCL)  50 mg  2500%
Folate (NatureFolate™ blend)  400 mcg  100%
Vitamin B-12 (as Methylcobalamin)  500 mcg  8330%
Biotin (as d-Biotin)  500 mcg  170%
Pantothenic Acid (as d-Calcium Pantothenate)  250 mg  2500%
Calcium (TRAACS® Calcium Glycinate Chelate)  100 mg  10%
Iron (Ferrochel® Ferrous Bisglycinate Chelate)  8 mg  45%
Iodine (as Potassium Iodide)  200 mcg  130%
Magnesium (TRAACS® Magnesium Bisglycinate Chelate Buffered, Magnesium Oxide)  200 mg  50%
Zinc (TRAACS® Zinc Glycinate Chelate)  25 mg  170%
Selenium (as Selenium Glycinate Complex)  250 mcg  360%
Copper (as TRAACS® Copper Glycinate Chelate)  2 mg  100%
Manganese (as TRAACS® Manganese Glycinate Chelate)  1 mg  50%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)  200 mcg  170%
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)  100 mcg  130%
Potassium (as Potassium Glycinate Complex)  100 mg  4%
High Gamma Mixed Tocopherols (as d-gamma, d-delta, d-alpha, d-beta)  300 mg  * 
Trimethylglycine  200 mg  * 
Choline (as Citrate)  100 mg  * 
Inositol  100 mg  * 
Quercetin  25 mg  * 
Rutin  25 mg  * 
Alpha Lipoic Acid  10 mg  * 
Hesperidin  10 mg  * 
Boron (as Bororganic Glycine)  2 mg   
Vanadium (as TRAACS® Vanadium Nicotinate Glycinate Chelate)  100 mcg  * 

Other Ingredients: Vegetable stearate, microcrystalline cellulose, silicon dioxide.

Contains: Does not contain gluten.

Recommended Use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your health care practitioner.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your health care practitioner before using this product if you are taking Coumadin, warfarin or other anticoagulant medications. Color, size or shape may appear different between lots.


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